THE POSITION OF YOUR SHOULDER IS PERFECTLY RELATED TO THE POSITION OF YOUR PELVIS
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.THE POSITION OF YOUR SHOULDERS IS PERFECTLY RELATED TO THE POSITION
OF YOUR PELVIS
*CHANGE YOUR PELVIS AROUND...AND YOU RE-POSITION YOUR SHOULDERS
*THE CONCEPT OF WING SCAPULA...AND THAT THE SERRATUS ANTERIOR IS PLAYING
UP, THAT IS THE SAME STORY AS THE ROUNDED SHOULDERS
*YOUR WINGING YOUR SCAPULA....PURELY BECAUSE YOU HAVE ROUND SHOULDERS..
YOU HAVE A PLEVIS MISPOSITION, BUT YOU ALSO HAVE HEAVLY ROTATIONS THROUGH
YOUR AXIAL SKELETON, WHICH WILL POP THAT CLAVICLE, TURN IT, PULL THE
SHOULDER GIRDLE AROUND AND YOU HAVE A WINGING SCAPULA, SO IT'S A
MECHANICAL THING AND MUSCLES HAVE TO ADAPT TO THAT, SO DON'T BLAME THE
MUSCLES.
*ANOTHER CONCEPT OF CONSERVATIVE THERAPY...IS TRAINING THE BACK MUSCLES..
THERE IS AN EXERCISE CALLED THE SEATED ROW, TO BE ABLE TO DO THIS EXERCISE
WELL, PEOPLE ADJUST THE POSITION OF THE PELVIS, AND YOU MAY FIND THAT....
BECAUSE OF THE EXERCISE AND THE MECHANICAL CHANGE ASSOCIATED WITH THE
EXERCISE.....WHICH IMPROVE SHOULDER POSITION, NOT BECAUSE THEY HAVE DONE
ANYTHING TO THE MUSCLES, CAUSE AND EFFECT IS NOT REALLY ESTABLISHED HERE
IT'S NOT MUSCLE DEVELOPMENT WHAT CHANGE IT, UNWITTINGLY A CHANGE OF
MECHANICS.....UNWITTINGLY BECAUSE THAT'S NOT WHAT THEY AFTER, BECAUSE
THEY WHERE AFTER MUSCLE DEVELOPMENT
*ANOTHER STATEMENT OFTEN USED IN CONSERVATIVE THERAPY IS THE CONCEPT
THAT WITH SHORTENED MUSCLES YOU STRETCH THE HELL OUT OF IT....AND THE
LENGTHENED MUSCLES YOU GONNA EXERCISE AND BUILD UP
THAT IS A LUDRICRES TYPE OF THERAPY, IT DOESN'T HAVE ANY SOLID BASIS
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